If You are not ill , do not let this words giving You orders. This is words of mental ill person.

Thin is beauty; therefore I must be thin, and remain thin, If I wish to be loved. Food is my ultimate enemy. I may look, and I may smell, but I may not touch!


I must think about food every second of every minute of every hour of every day... and ways to avoid eating it.

I must weigh myself, first thing, every morning, and keep that number in mind throughout the remainder of that day. Should that number be greater than it was the day before, I must fast that entire day.

I shall not be tempted by the enemy (food), and I shall not give into temptation should it arise. Should I be in such a weakened state and I should cave, I will feel guilty and punish myself accordingly, for I have failed her.

I will be thin, at all costs. It is the most important thing; nothing else matters.

I will devote myself to Ana. She will be with me where ever I go, keeping me in line. No one else matters; she is the only one who cares about me and who understands me. I will honour Her and make Her proud. To the end of my ........"life"