Location: Weight loss tools

Discussion: your weight loss tool isReported This is a featured thread

Category: Discussion Forum / General Discussion
Showing 41 - 46 of 46  |  Show  posts at a time
Previous | 1 2 3
radioradio
radioradio
41. RE: your weight loss tool is
Jul 30 2009, 5:21 PM EDT | Post edited: Jul 30 2009, 5:21 PM EDT
"
if your gounded play with a pet get a pet
they will intertain u all the time if its cat or DOG"
I totally agree. My animals are my life. Besides distracting me and giving me a reason to get up and be active, they're some of the best comfort ever. Do you find this valuable?    
Britta.Barbie
Britta.Barbie
42. RE: your weight loss tool is
Jul 30 2009, 8:59 PM EDT | Post edited: Jul 30 2009, 8:59 PM EDT
Water, Chicken broth, sobe lights, cigs, diet soda Do you find this valuable?    
WickedChild
WickedChild
43. RE: your weight loss tool is
Jul 30 2009, 10:17 PM EDT | Post edited: Jul 30 2009, 10:17 PM EDT
Water
Arizona sugar/cal free ice tea flavor mix sticks
Internet browsing
Sugar free jello (the kind you make, even if you pig out and eat the whole package its like 80 cals)
Frozen Cool Whip, the kind is just called Cool Whip Free, incredible if ice cream is your favorite food :(
Muscle Milk Light (I'm obsessed, its only 100 cals, no sugar added, and 15 grams of protein, for when my body needs energy for work but I dont want solids)
Apples (high carb and sugar, booo)
Coffee with Fiber Splenda and a dash of fat free soy milk
TEAS! I <3 Blueberry green, and Ginger
I got into laxatives for a couple months, but I dont want to get back into it, because it scared me that my body got somewhat dependent on them, but I loved Smooth Move, herbal stimulant laxative tea.
Gum (I love trying new sugar free/whitening gums, although makes me burp on an empty stomach though cuz you swallow air when chewing haha)
Cigarettes (love it or hate it, it helps me)
Wearing TIGHT clothes, especially in social situations, makes you very aware of your body and how much snacking isnt worth it.
Veggie Patch soup from Trader Joes, 60 cals per cup, fat free, I add...
Cayenne pepper (I LOVE spicy!)
Mustard (Mix a tiny spoonfull with water and drizzle over spinich or lettuce for like 5 calorie dressing thats tasty)
Music (have an inspiring song that you promise yourself you'll listen to the whole thing when you feel weak for a craving, most times you'll get over it
Low Sodium Chicken Broth
Cooking for my boyfriend when I want to eat (I adore cooking, but dont want to eat it or waste it and love the compliments it gets!)
Being pissed off (when I'm happy I tend to eat normally. Healthy, but normally. Which doesnt help the waistline, trying to find the balance)
100 cal oatmeal (tastes like cardboard but I add splenda and tons of cinnamon)
Cleaning/organizing/laundry/dishes etc Do you find this valuable?    
translucent
translucent
44. RE: your weight loss tool is
Oct 7 2009, 8:55 AM EDT | Post edited: Oct 7 2009, 8:55 AM EDT
water water water water
green tea/tazo awake tea/pomegranate tea/...tea
marlb 27's
my mirror
spices
chicken/beef broth
music/internet
SOMETIMES, sugar free red bull...not really though, i still feel bad.
whitening toothpaste (all that tea)
jumping jacks/walk/sit ups
zantrex 3 (when i DO eat)
not liking candy/ice cream/chocolate/pies anyway...huuuge help.
...my mirror :(.


..my husband is reluctant to buy me a scale. Do you find this valuable?    
Born2model
Born2model
45. RE: your weight loss tool is
Oct 7 2009, 6:24 PM EDT | Post edited: Oct 7 2009, 6:24 PM EDT
ha ha yeah that is so true. my toothbrush and the porcelain pearly white throne Do you find this valuable?    
fat247
fat247
46. RE: your weight loss tool is
Oct 10 2009, 9:28 AM EDT | Post edited: Oct 10 2009, 9:28 AM EDT
dieat coke sugar free jelly Do you find this valuable?    
Previous | 1 2 3