Location: AnA BoNeS Discussion Forum

Discussion: KetosisReported This is a featured thread

Category: Discussion Forum / General Discussion
Showing 8 posts
AnA<3Me
AnA<3Me
Ketosis
Apr 29 2009, 6:40 PM EDT | Post edited: Apr 29 2009, 6:40 PM EDT
I'm restricting like mad and I was just wondering if any one has ever done a ketosis diet before...my fam & coworkers are watching...looks like I "have" to eat... Do you find this valuable?    
thindragon
thindragon
1. RE: Ketosis
Apr 30 2009, 3:52 AM EDT | Post edited: Apr 30 2009, 3:57 AM EDT
I have done. And it is really effective I ve lost 26.4 pounds in 5 weeks, but after you need to go for NO-fat , light sugary diet. This is best way to lose fat from hardest to work out parts of your body. Ask me more if You need advise.

All the best.. Do you find this valuable?    
AnA<3Me
AnA<3Me
2. RE: Ketosis
Apr 30 2009, 8:01 AM EDT | Post edited: Apr 30 2009, 8:01 AM EDT
Sweet! Well...if I lose more than 8 pounds my ass is back in treatment...so I think any one that's "been there done that" knows how much I really do not wanna get put back in! LOL :) but plz do keep me updated!

Thanks a million! Do you find this valuable?    

Toriax2x
3. RE: Ketosis
Apr 30 2009, 9:30 PM EDT | Post edited: Apr 30 2009, 9:30 PM EDT
Hi, i am so intrigued about 26.4pounds in a week. What did you do? I think the most i've lost in that time is 16lbs or something!! I'm 120lbs at 5"8 and want to go to 100 or less within 4-5weeks. Do you have advice? Do i just not eat to let ketosis occur or should i do what i have been doing and every few days eat about 600cals?! Thanks xx Do you find this valuable?    
AnA<3Me
AnA<3Me
4. RE: Ketosis
Apr 30 2009, 10:32 PM EDT | Post edited: Apr 30 2009, 10:32 PM EDT
"Hi, i am so intrigued about 26.4pounds in a week. What did you do? I think the most i've lost in that time is 16lbs or something!! I'm 120lbs at 5"8 and want to go to 100 or less within 4-5weeks. Do you have advice? Do i just not eat to let ketosis occur or should i do what i have been doing and every few days eat about 600cals?! Thanks xx "
RE READ "thin's" post it's 26.4 pounds IN...FIVE WEEKS not a week! And google ketosis if you are really interested because it may not be a good plan for you :) Do you find this valuable?    

hotsummer
5. RE: Ketosis
May 2 2009, 5:16 PM EDT | Post edited: May 2 2009, 5:16 PM EDT
"I have done. And it is really effective I ve lost 26.4 pounds in 5 weeks, but after you need to go for NO-fat , light sugary diet. This is best way to lose fat from hardest to work out parts of your body. Ask me more if You need advise.

All the best.."
Hello...I was wondering, since you have done the ketosis, maybe you could tell me what did you have to eat, I would like to do it right. Thank you... Do you find this valuable?    
AnA<3Me
AnA<3Me
6. RE: Ketosis
May 3 2009, 7:55 AM EDT | Post edited: May 3 2009, 7:55 AM EDT
"Hello...I was wondering, since you have done the ketosis, maybe you could tell me what did you have to eat, I would like to do it right. Thank you..."
LOW CARBS! Like 20 grams of NET CARBS or less a day...so meat meat meat & oh yeah some more meat & some fat...that's pretty much what you can eat...google it.... Do you find this valuable?    

Posted Anonymously
7. RE: Ketosis
May 3 2009, 10:59 AM EDT | Post edited: May 3 2009, 10:59 AM EDT
"LOW CARBS! Like 20 grams of NET CARBS or less a day...so meat meat meat & oh yeah some more meat & some fat...that's pretty much what you can eat...google it...."
Thanks!!!! Do you find this valuable?    

Related Content

  (what's this?Related ContentThanks to keyword tags, links to related pages and threads are added to the bottom of your pages. Up to 15 links are shown, determined by matching tags and by how recently the content was updated; keeping the most current at the top. Share your feedback on Wetpaint Central.)
Tips to stay motivated? Fasting buddy needed? NEED A BUDDY diet
self control Weight Loss anabuddy
YOU YOU LOST
YOU